Kraft Heinz gives all its salaried employees the day off after the Super Bowl.

Why?  Because 16 million people call in sick the day after the big game and the rest show up, but are cranky. Click here to read the article.

If you don't work for Kraft and are working today; you, your colleagues or your callers might be cranky.   That's not a great way to spend a day, so get up out of that chair and gimme five - five squats.

Change your body movement to change your mindset.  

Don't let the chicken wings win, get moving!