If you, like so many of us, over-indulged in family, friends and feasting this weekend, you might be feeling a little sluggish today.
Time to get moving!
Today, aim to walk as much as possible. Consider:
- offering to pick up someone else's print out or fax.
- offering to go get a coffee refill for a colleague.
- walking that email up to accounting.
- walking that special order over to dispatch and explaining in person what your notes were trying to say.
The goal is simply to move.