Last week, I shared two tips from Jane McGonigal on how to beat stress, stay focused on what's in your control, and live longer. Here are her other two tips.
Tip #3: Look at pictures of baby animals.
In case you can't access google from your office, here's a picture to make you smile.
It did - didn't it? And that's the point.
Tip#4: Shake hands with someone for 6 seconds. This positive, personal interaction is said to increase oxytocin in the brain and make you feel better.
Give them a try and let me know how they work for you - or send me your favorite baby animal pic!