Check your posture

Desk yoga.jpg

Quick, check your shoulders! Are they crumpled and down? Is your back curled in?

Now straighten your back, sit up tall, and breathe.
Which feels more powerful?

Standing tall will make you feel more powerful and will help you look more confident, which will encourage your co-workers to treat you with more respect.

It’s a win–win

Strike a victory pose and have an awesome day!