There's an app for that!

Overworked.jpg

Chances are your team is trying to do more with less.

Problem is, this can lead to stress, burn-out or disengagement.  And it will likely be your top performers who burn out first.  Not cool.

What can you do?

1. Encourage exercise

-  I know some of you have handed out Fitbits and created team competitions – yay!
-  Have your tried walking meetings? This makes the meeting shorter and gets the blood flowing.

2. Encourage meditation

No, you don’t need to send them to a retreat in Tibet. There are some tools that can help people disconnect for a few minutes and return recharged.

One I like is called Headspace.  
https://www.headspace.com/

Try it.  If you like it – pass is on.