The Chill Pill


  • Do you find yourself stretched thin?
  • Do you have too much to do?
  • Have you ever 'lost it' in front of the team or a customer?  

 If so, you might need the chill pill....

Every hour on the hour take one minute to take a deep breath and ask yourself "is this the best use of my time and energy right now?"  If not, refocus with a fresh perspective. This quick activity can help you regain control.   

Warning:  The Chill Pill may cause interruptions in your day, leading to increased productivity and effectiveness.  Take with a glass of water.